Recent Posts

Parenting Through and After Divorce

By Lilly Kingsley Being a parent starts when a baby is born and never really ends. Divorce is an amazing time to see if your parenting skills are up to par, your children have been tossed into a...

Surf Your Way Into a Good Mood

Catching waves for 30 minutes can help you feel more positive For his master’s thesis at California State University–Long Beach, Ryan Pittsinger, a lifetime surfer and native of Manhattan Beach,...

Parenting After Separation

1) Do not expose children to conflict If there are problems on “change-overs” figure out a better way to handle them (i.e. – using a “contact centre”, getting assistance from friends or...